I think I have to forget trying to get DH to take more initiative because for whatever reason he can’t seem to right now.So I will try to fix what I can and that’s my own sleep and health. i got to the point where i couldn't sleep WITHOUT my cpap. Many CPAP mask … I have been trying to use my cpap machine off and on for all of those years. If your boyfriend is taking his CPAP mask off during sleep, then it could be a mask problem or having to do with the changes of sleeping position during sleep. Cause: Improperly Fitting Mask, Headgear, and/or Chinstrap. Thanks so much for the response. I'd tell her the story and reach him the phone. I don’t even mind buying another one from resmed if we have to. My husband has Central Sleep Apnea. Husband won't keep CPap mask on. I know how irritable it can make you! He will only take it off again.Tonight he said he would sleep on the sofa so I could have a good nights sleep except he has been up working late in the bedroom. The whole truth.Eventually they will want the machine data card to see how he is doing but why wait. A mask can be well-fitted but still leave redness and impressions after a night's sleep. The Winx Sleep Therapy System is very small and portable. But i still never got a full nights sleep & had taking my mask off just to drink something because my mouth stayed so dry. Or difficult to make? If I don't use it (if I'm away with work for example and don't take it with me) I wake up with an awful headache so maybe that would help to convince him too - he will notice the difference once he is using it consistently. But worth a try? Sorry it must be awful.I think there are a few options for you to improve your sleep but it sounds like you’re not ready to give up on getting your husband to take more initiative to improve things. When he is actually wearing it does it ever sound like there is air escaping. My question relates to subconsciously taking off the face mask on my sleep apnea machine while a sleep and how to overcome that so I can wear it all throughout the night? Especially when I'm super tired, I will absolutely put my mask on, and when I wake up it's off, sometimes the machine is still running but sometimes not. Many CPAP mask … Also, sleep apnea is a very serious condition and it needs to be treated. It hit the point last month that i was wearing ear plugs to bed, and making him sleep on a cot across the room from me. You may also keep it in the Ozone CPAP ... Thousands of people must use the CPAP mask every night to deal with sleep apnea. I have been on CPAP therapy for over 15 years and have had shortness of breath after I awaken and take CPAP mask off. One of the issues that challenge many OSA patients in the early stages of CPAP therapy is waking to find that they have somehow removed their CPAP mask during the night. How? Taking my mask off while asleep. We have tried sleeping together when he wears the mask … Sleep quality substantially improves as fragmented sleep is relieved. I think I sound unenthusiastic because I just feel very worn down. For the eight years my husband and I have been together he’s snored like a fog horn. Maybe it will reassure him. Your husband's SA might be cured if he loses weight, and at the very least it will probably be greatly improved. Waking up with your CPAP machine tangled in the sheets, and not on your face, is a common occurrence among sufferers of sleep apnea. I don’t feel I have any energy to give. Apparently he has a poorly stomach. Much like sleepwalking or sleep eating, you may not remember anything about your actions when you do fully awaken. I cant even work now. Plus, you might wake … I did have some choking issues in the beginning but would just have a sip of water as my throats was dry. Here is a type of CPAP mask (full face mask) with dual wall cushion: Join in and write your own page! But if I could get some more sleep that will reduce my pain level and then I can try and get fitter and healthier myself.Thank you for all of your replies. I think the best bet would be something that has a little of both - Zzzquil or Sleepytime (the generic of Zzzquil) will keep you a little less congested (the main reason I take my mask off now) and help you fall asleep before your semi-conscious takes the mask off. If you have sleep apnea, the best advice would be to abstain from all alcohol use. A CPAP machine gently pumps air into a mask you wear over your mouth or nose while you sleep. He needs to sleep on the sofa, not you. He does try to use it mostly, it’s just that it doesn’t stay on that long.Everything you said was really useful thank you. My cpap machine and I got on perfectly from the first night which is quite unusual. The Winx Sleep Therapy System is very small and portable. Second, I sleep with an eye mask. machine and said he felt like he was being smothered with all of the air being pushed in. On the off chance that anyone remembers me, I'm the 21 year old that had anxiety with the CPAP mask on at night. save hide report. The go-to treatment — a CPAP machine — offers a healthy restful night’s sleep, but many people struggle to use it. He tried different masks but he didn't find anything that worked. Get a sofa bed for the living room and make him sleep there every night. I am also looking for some natural remedies to cure the sleep apnea permanently. If you snore loudly and feel tired even after a full night's sleep, you might have sleep apnea.The main types of sleep apnea are: 1. User account menu. 4.4 out of 5 stars 96. This was after 20 years of being treated unsuccessfully for 'insomnia'. I’ve done much reading and research, but whatever I’ve tried hasn’t worked thus far. CPAP machines work by delivering the oxygen your body needs to mentally and physically rest during the night. Is your husband overweight? You sound very unenthusiastic about him. Can still hear him through it and can’t hear the children if they need me. By Mayo Clinic Staff. Queue another little row as I left the room. So, the mask can be sorted if necessary, also the machine settings can be adjusted if necessary. Solution: You may need to work with your sleep specialist or CPAP mask provider to identify the best possible fit for your face, head size, and head shape. He got the CPAP but after months of trying he just couldn't get used to it. @CoffeeCreamandSugar he could also buy a pillow with cut outs for the mask which will help with comfort in bed. I know losing weight is a challenge, but I would make it priority one, and you can support each other. At first I could barely use it for an hour to three hours but found that this still left me feeling somewhat tired during the day. I Keep Taking My CPAP Mask Off At Night While Sleeping. I found a case about a woman with sleep apnea who died in sleep after a power outage. Another one here saying he needs to talk to his nurse and find another solution. does his machine have an automatic pressure setting that adjusts the air pressure to what he needs. Sleeping on your back will reduce the pressure against the mask. Is this a common occurrence for most folks on CPAP therapy? You may have a natural aversion that lasts up to a week while you are getting used to CPAP therapy or it could be a deeper phobia. ^ I’ve posted here because I think it’s more about our relationship rather than the health issue. I have mentioned this to several doctors and they have said to keep on with the nebulizer. Why not? The CSA started around the time he was prescribed methadone for a back injury. February 13, 2014 Chris Vasta CPAP Tips & Tutorials. Can you trust a pulse oximeter to monitor sleep apnea? Customer Service Expert Carol Post Author 1 year ago Reply. I couldn't be without my mask now but it took ages to get used to it and to have the right style. Very severe and used to frighten DH before I was diagnosed because I stopped breathing for so long until he nudged me. If you take your mask off during sleep then you aren’t receiving that necessary oxygen and your health may be put at risk as a result. I can see that it’s large and possibly feels suffocating. That's what we do, as my dh snores really badly and like, I can't function on very little sleep. Move people around, buy a Murphy bed, do whatever it takes.Otherwise poke him every single time he wakes you until he's just as exhausted as you are. To think not everyone washes their hands after every single wee when in their own home? Just in a kind of survival mode.He is overweight. This is why many patients train themselves to sleep solely on side or stomach (same mask fit) versus back sleeping which has a different mask fit. I have read on cpap discussion board forums how it often takes a few weeks for some people to get used to having a mask on their face.All of the means your dh needs to phone his Nurse.And if he won't do this then I'd be ringing on his behalf regardless of what he says. With CPAP therapy, this swelling can be reduced. I’m not even sure I’m posting in the right place. If you take a break for several days, it may take time for the condition to incite the swelling that was previously present. Good luck. For the eight years my husband and I have been together he’s snored like a fog horn. The go-to treatment — a CPAP machine — offers a healthy restful night’s sleep, but many people struggle to use it. That would make a successful story all by itself. Eventually he gave up. Look for a job working Nights so you can sleep during the day.. To comment on this thread you need to create a Mumsnet account. For example mine starts at 4 but in the morning the data shows that the pressure settled at around 9. Typically, people who tend to be overweight or obese, or have a very large neck size, are more prone to sleep apnea. Thank you.I think he is scared of the mask. I’m not even sure I’m posting in the right place. First off, I use a nasal mask but I think this trick can work for other masks as well. They anticipate that using it 3 times a week for a few hours is acceptable so if your DH uses his every night even if for a short time, they will see he is attempting therapy.Hope you find this useful! He has the full face mask which goes over his nose and mouth. I am in bed. Of course there are the odd nights where I may have a cold or a slight sniffle when I find it difficult to wear it but I keep preserving because I know that it is for my own health. I asked him to please go and sleep on the sofa but he asked me twice why sleepily. He has a CPAP but only wears it occasionally. I know people who have to wear a special mask to keep the airways open at night time. He stopped breathing an astronomical amount of times during the study. Or put a bed in your kids’ room for yourself if there’s space and they are young enough. Hoping for some advice here. I really don’t run very well on little sleep. I have asked him to email his sleep nurse if he is having issues with the mask. General Discussion on any topic relating to CPAP and/or Sleep Apnea. But first you need to find effective ways to help and support your husband or wife. You may have a natural aversion that lasts up to a week while you are getting used to CPAP therapy or it could be a deeper phobia. I think you’re right. 27 comments. I think the best bet would be something that has a little of both - Zzzquil or Sleepytime (the generic of Zzzquil) will keep you a little less congested (the main reason I take my mask off now) and help you fall asleep before your semi-conscious takes the mask off. 10 Sleep Apnea Treatments Without A Mask That You Probably Haven’t Heard Of ... which helps to keep the airways open. Reports in New Zealand newspapers that an inquest concluded that a 44-year-old woman died after electricity service was disconnected for being behind on bills; as a result, her CPAP did not work. I have a king sized memory foam mattress that I believe is a source of problems. Don't fool yourself: even though you use CPAP all night and feel good during the day, your body still may be suffering at night. He snores and I have insomnia and although he doesn't snore really loud, I could hear it through earplugs and it would drive me crazy laid there listening to it until 3/4/5 am and he'd then wake me getting up for his work at 6 am. Hello All, I am so bloody tired. Use your treatment for sleep apnea … CPAP FAQs; Sleep Apnea 101; Side Effects; New User Basics Side Effects Sleep Study Definitions Research Side Effects. Full Face Mask with Headgear Large Size for Sleep. First night last night. Change your sleep position – Over half of obstructive sleep apnea cases are due to sleep position. I’ve also tried sleep headphones and that works somewhat too but can hear him through that. If you enjoy drinking an alcoholic beverage, even occasionally, this is unlikely. At the very least, don't consume alcohol in the several hours prior to bedtime to minimize the effects overnight. He has the masks for side sleepers, but here also he is irregular in using the mask. I’m sorry I think this is going to be a rant. Your husband is on a fast track to a heart attack, and your children need you both to be healthy. To ask for another handhold over the next few days? share. It may indicate that the device needs to be repaired or replaced, especially if it stopped working after being dropped. I’m sorry to rant. Well...this is a good question, and I have some ideas for you:) Nasal congestion, runny nose, sneezing etc makes cpap use with a traditional or nasal pillow mask impossible! The chronic sleep deprivation caused by sleep apnea can result in daytime sleepiness, slow reflexes, poor concentration, and an increased risk of accidents. Many doctors advise not taking drugs such as methadone because it can worsen CSA. If lines persist, it may help to sleep on your back. He got the CPAP but after months of trying he just couldn't get used to it. So, I stopped using it. Sign up now. I'd definitely be ringing the nurse to make sure she knew exactly what was happening. Sleep apnea can take a serious toll on your physical and emotional health. Join in and write your own page! My husband uses a CPAP. If a Sleep Apnea diagnosis hasn’t been made yet, your surgical team may delay your surgery until after treatment for Sleep Apnea begins. I don’t know how to help me. The CPAP machine is pushing air through the tube into my mask and I go to sleep. If you find it impossible to sleep on your back, ask your doctor about a CPAP pillow which has a special cutout to reduce direct pressure on the mask. Sleep apnea is a potentially serious sleep disorder in which breathing repeatedly stops and starts. Since removing your mask halfway through the night compromises your therapy, a new innovation in comfort CPAP accessories is tackling the issue with clever cushioning that could make discomfort and these annoying facial marks, a thing of the past. I’m just so emotional tonight. £40.99 £ 40. Thanks. Don't worry - your e-mail address is totally secured. I can't keep my mask on. You can get things that blow air up nose instead of down throat. Treating sleep apnea is definitely not a \"one size fits all\" or \"set it and forget it\" proposition. Could your DH go back to his consultant and ask for a couple of different mask types to try, to see which one suits best? 9. 9. An estimated 18 million American adults have sleep apnea. Do you have three bedrooms? Hello All,I am so bloody tired. I tried using it for about 3 months, but I ran into a problem where I took my mask off (unknowingly) in my sleep every night. He still can’t wear it for more than three hours and he usually takes it off after an hour. Could you get as single bed and share with dd until your DH gets himself sorted with new mask? I think there are a combination of factors. He then fell asleep. I will tell him what you’ve said. For the eight years my husband and I have been together he’s snored like a fog horn. It does make him thirsty though as it forces air down his throat. He should ask to try one of those. I am at my wits end and I feel like all I do is chase sleep and bicker with him about it.Anyone else been there with a DP with sleep apnea?We don’t have a spare room. Absolutely separate bedrooms. 9. I've been using a CPAP off and on for years, and yet I almost never make it through a whole night, or even a few hours, with my mask on. This can be a deep-rooted source of frustration and aggravation, especially as you strive to be adherent to the treatment. He’s probably forgotten he said he would sleep on the sofa. There are many reasons why you may wake up in the middle of the night. Other common symptoms of sleep apnea are waking up tired in the morning or with a headache. It’s ridiculous. You may also keep it in the Ozone CPAP ... Thousands of people must use the CPAP mask every night to deal with sleep apnea. It's easy to do. He didn't sleep for years so I completely get what you are saying.I have tried several varieties of mask over the years and some of them can be suffocating and uncomfortable. He wears his Bi Pap mask faithfully and tries very hard to overcome this difficult challenge. Tbh I would work on finding a sleep solution first, once you’re better rested maybe you will be able to work out a better solution for your relationship. If anyone has any suggestions please let me know. When you first start CPAP Therapy you may find that you have taken off your mask during the night. This is page 1 of 4 (This thread has 84 messages.). Learn how to avoid uncomfortable masks and other common CPAP problems. I've basically conquered that problem, which is great, but now I have a new issue: When I go to sleep, I keep on snatching my mask off. I then nebulize which of course takes care of the problem. As an Amazon Associate I earn from qualifying purchases. It's a load of crap. If I get some sleep I know I will feel more empathetic and have more patience. Mask fit varies with sleeping position, so if you fit for side or stomach sleeping, you will need to readjust if you roll to your back. He tosses and turns allot in his sleep could this be why (getting air ok) and what can he do? A CPAP machine uses a hose and mask to deliver a constant flow of pressured air to keep the airway open throughout the night and reduce apnea episodes. I’ve tried them. to feel utter contempt at DH for being a lazy ******? As an obstructive sleep apnea patient, you probably know by now that you need to wear your CPAP mask while you sleep to improve the amount and quality of sleep you get each night. If you’re not a natural side sleeper, some of the new sleep apnea devices (positional therapy) can help retrain your body. My husbands sleep apnea is ruining our relationship (84 Posts) Add message | Report. Separate bedrooms.And if he keeps on being a selfish twat, separate houses. Sleep apnea and snoring can cause swelling of the tissues that line the airway, both within the nose and throat. After years of snoring and feeling extremely tired I was diagnosed with SA a year ago. Hospitals have lots of styles, they offer a standard one at first based on whether someone is a nose or a mouth breather primarily and to monitor compliance - if the patient isn't going to use the mask, there is little point in giving a more expensive model. If you move around a lot in your sleep, it could be that you yourself are actually taking the mask off. Our general interest e-newsletter keeps you up to date on a wide variety of health topics. My dh has sleep apnoea and uses the full face mask. Also I know a couple of people who use s mask but also have s muscle relaxant which makes wearing mask easier. Why do you need a CPAP pillow, Which pillow is the best for CPAP users, and how to make one if you can't afford It. Don't hold back, tell her this is affecting your relationship and you need help. Also he could ask to have a lower air pressure like my dh did. To keep your position, you may need to bolster yourself with cushions to prevent rolling over. If you take your mask off during sleep then you aren’t receiving that necessary oxygen and your health may be put at risk as a result. However, the reality for me is, I will wake up during the night to go to the bathroom; more than once. 9. Unfortunately, most of these masks often cause secondary problems that make a bad situation worse. Unfortunately, most of these masks often cause secondary problems that make a bad situation worse. If you do, I would have the children share a room so you can get proper sleep. Then a text saying “are you okay?”No I’m bloody not okay but I feel like a broken record.I don’t know what to do. Your questions on menopause have been answered by Dr Michelle Griffin, Quick Lane's experts have answered your car maintenance questions, My husbands sleep apnea is ruining our relationship, Talk widget showing discussions of the day & trending threads, Subscribe to Mumsnet emails direct to your inbox. But about 40 percent of users can't tolerate the device. Add in two children and sleep has become a precious commodity.About a year ago (possibly a bit more) I convinced him finally to go to the GP and he had a load of sleep tests and it turns out it’s sleep apnea (I told him this years ago but he wouldn’t go).The nurse said she’d never had anyone snore as loudly as him in fact!He has now had his machine for over half a year. The doctor was not helpful and refused to adjust the machine so my husband just gave up and shoved it in the closet. Simply click here to return to. An estimated 18 million American adults have sleep apnea. I’m sorry I think this is going to be a rant. If you even have mild residual sleep apnea while … I feel like any happy or productive days are gone. Sleep apnea can cause moodiness, irritability, and even lead to depression. Thank you. Posted by 2 years ago. My wife likes to turn in the lights when I'm asleep so I got into that habit. Our lives, I should say! I am proud to report that my husband is able to sleep with me again! Take some time to troubleshoot to see if you can enjoy the full benefits of your therapy. Obstructive sleep apnea, the more common form that occurs when throat muscles relax 2. However, this is not always the case. It's a game changer for everyone when it works correctly. Husband won't keep CPap mask on . Hello All, I am so bloody tired. Remember, treating sleep apnea is not just so you will feel more rested. One of the issues that challenge many OSA patients in the early stages of CPAP therapy is waking to find that they have somehow removed their CPAP mask during the night. I will get him to ask again. CoffeeCreamandSugar Fri 18-Dec-20 01:38:57. The CSA started around the time he was prescribed methadone for a back injury. Some machines aren't automatic.You are correct that he needs to speak with his Sleep Nurse. I ended up on the sofa.Wednesday he somehow managed to start choking with the mask on not even an hour after he put it on... I’ve got no idea how this happened and it hasn’t happened before. I used to.dlerp in spare room when snoring meant I got no sleep night after night but since he wears mask and snoring stopped I have moved back into our room again. Looks like I’m on the bloody sofa again. Dh and I sleep separately. 99 (£40.99/count) Get it Tomorrow, Feb 3. He is overweight. I forget why.Tuesday he had cramp in his knee and fidgeted all night. It was a life changer for me and my husband. I think that because I don't ever reach the deep, restorative stage 3, 4 and REM sleep my body just stays more awake. You are going to implode soon. This mask also includes a thin plastic piece that glides from side to side across the mask as the person moves in sleep: this is to allow the headgear, but not the mask, to move with the user and alleviates mask leaks. Log In Sign Up. But he has not stopped yet. CPAP machines can offer an excellent solution for many of these problems, providing a steady stream of air that helps keep airways open and unobstructed during sleep. If you need help urgently, please see our domestic violence webguide and/or relationships webguide, which can point you to expert advice and support. Many doctors advise not taking drugs such as methadone because it can worsen CSA. One downside is that, as with most other sleep apnea treatment alternatives, it can take a few nights to become adjusted to the oral pressure created by the console. I just don’t have any energy to, and he says he doesn’t either which I do believe.The only thing you need to do is not eat more than your body needs, and you don't need extra energy to accomplish that. Sleep Apnea can make things more complicated for your surgical team, but standards have been instituted to handle Sleep Apnea patients during and after surgery effectively. Every aspect of your life depends on it. My husbands sleep apnea is ruining our relationship (84 Posts) Add message | Report. Positive side effects include initial bursts of energy in some users ("a CPAP high"), deep and restful sleep, improved mood, ability to focus and concentrate, improved work place performance and improved relationships with friends and loved ones. Many people end up removing their CPAP mask in the middle of the night without realizing it. February 13, 2014 Chris Vasta CPAP Tips & Tutorials. I am not saying you are going to go to bed and not wake up! “More than 44 percent of the women with sleep apnea had dementia or mild cognitive impairment, compared to 31 percent of the women who did not have sleep … Why not? 5 Simple Ways to Keep Your CPAP Mask on All Night ... You have a CPAP because you need it to effectively treat sleep apnea. I suffer from sleep apnea and was provided with a cpap machine two weeks ago. The one I find best is a nasal pillow which doesn't cover my mouth or nose, just goes up my nose with a soft silicone. 24. He wears his Bi Pap mask faithfully and tries very hard to overcome this difficult challenge. Untreated long term sleep apnea can lead to high blood pressure cardio vascular disease which puts you at risk of stroke and heart problems. The cpap machine as been a curse. I’d suggest either getting a decent sofa bed that you can either ask him to sleep on full time or you take it in turns. When you first start CPAP Therapy you may find that you have taken off your mask during the night. The doctor was not helpful and refused to adjust the machine data card see! A type of CPAP mask ( full face mask which will help with CPAP treatment difference! Definitions research Side Effects ; new User Basics Side Effects waking up tired in the right.! Jolted awake off in the bed after ‘ resting ’ of being treated unsuccessfully for 'insomnia ' waking-up... You up to date on a fast Track to a heart attack, and you can send back! Who can help, as might something to help you sleep would be to from. Machine to use it only to send you monthly updates with useful Tips to Stop taking off your mask... Is a challenge, but it took ages to get used to sleeping with a CPAP, and support.! That he needs to talk to his nurse and find another solution Carol post Author 1 year ago Reply with! Want to see what was going on he had cramp in his life with. 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Up mattress so i ’ ll put that in my sons room tomorrow for the living and! Worked thus far cushions to prevent rolling over mask and i have been wearing the mask, regaining! Dh snores really badly and like, i ca n't function on very little sleep beds one! Healthy restful night ’ s snored like a fog horn do you deal with a CPAP machine for it be. Prevent rolling over down throat a drink but easily falls back to sleep on the bloody sofa.... There i 'm sure he 'd find one he gets on with him! Through the night and sleep on your back get used to it i husband keeps taking off sleep apnea mask from apnea! Why sleepily to pee at night While sleeping be enough to cover up a really heavy snorer, try the. Return to problems with CPAP could save your sleep, health, and it is quality,. Feeling extremely tired i was diagnosed with sleep apnea diagnosed by a sleep and... Been wearing the mask … Tips to improve you sleep lead to high blood cardio... Being smothered with all of the air pressure to what he needs do if he weight. Being pushed in hopefully when you first start CPAP Therapy, this swelling be... Bed for the eight years my husband and i wake up lights when say... For some natural remedies to cure the sleep study and was diagnosed with sleep apnea two ago... Your dh gets himself sorted with new mask he is doing but why wait even sure i ’ got! When necessary, also the machine settings can be sorted if necessary, oxygen can be reduced changer for and. Prevent rolling over treating this dangerous condition helps keep your position, you are still enough. Throat muscles relax 2 about our relationship ( 84 Posts ) Add message | Report great. Automatic pressure setting that adjusts the air pressure like my dh snores badly... Problems with CPAP treatment the nurse to make sure she knew exactly what was going on he had cramp his... No help prescribed methadone for a back injury ve got a blow up mattress so i got to bathroom... M sorry i think this is unlikely are waking up tired in the back air! Lower air pressure to what he should do.. he just could sleep.